What are the Average Exertion and Fatigue values? September 17, 2019 15:16 Updated This is the average rating of Fatigue and Exertion for your current training plan. Related articles What does “How fatigued did you feel afterwards” mean? What is the Average Run Pace? I was asked to update my plan based upon my PR, should I? What is a Personal Record (PR)? What is the Training Progression?