What are the Average Exertion and Fatigue values? September 17, 2019 15:16 Updated This is the average rating of Fatigue and Exertion for your current training plan. Related articles What does “How fatigued did you feel afterwards” mean? I was asked to update my plan based upon my PR, should I? What is the Average Run Pace? What is a Personal Record (PR)? What is the Training Progression?