Plan
Information about your personalized training and how to navigate your plans
My Plan
- My Entire Training Plan Is Not Appearing!
- How to Adjust Plan for Injury
- How to update Run With Hal for a Postponed or Cancelled Race | Corona Covid-19
- What do the circles at the top of my plan indicate?
- How can I see an overview or calendar view of my entire training plan?
- Why can I only see 10 days of my future workouts?
Personalize My Plan
- What should I do if my event distance is not one of the options?
- How often do you race this distance? -or- What is your experience level at this distance?
- Why do you want to know my preferred day for a Long Run?
- What do you mean by Other runs?
- Why should I tell you which days I need off?
- What do you mean by “Normal Running Pace”?
Plan Overview
- Why does the title of my plan overview say Base Training?
- What does the percentage and bar at the top of the Plan Overview tell me?
- What does the filled in blue circle indicate?
- What do the outlined daily circles indicate?
- What do the filled in pink circles indicate?
- What are the numbers inside the circle?