Recording My Workouts (Manually)
- How Do I Log My Cross-Training?
- How do I manually log a run or record a treadmill run?
- What does “Completed As Planned” mean?
- What does “Manually Log Run” mean?
- What does “Skipped Run” mean?
- What does the workout compliance tell me?
- What does “How would you rate your overall effort level?” mean?
- What does “How fatigued did you feel afterwards” mean?